
Sunday eve and the holidays are officially over.
Goal today was to run 4 miles in addition another teacher called and asked me to teach her 11:30 Spin class for her.
The plan was to run 4 miles at 10:30 turned into 10:45 which turned into 10:56 by the time I actually got on the treadmill. Of course the whole time I was justifying 'Well I am going to teach an hour long class so it's not like I won't get a workout'.
Friday, Saturday and today I wasn't feeling 100% - mostly due to an over abundance of New Years beans. You do know that you are supposed to eat black eye peas at New Years for good luck right? Well I think it was too much bulk or too much fiber or just too much for me and after eating beans Friday PM and Saturday PM I think I'd overindulged. Ugh.
Net net I only ran about 1.8 miles and then taught an hour long spin class.
Not bad not great it just is.
What will I do tomorrow when I have to wake up early and work a full day? Stay tuned.

